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16.09.-20.09.2024

Nama-Stay

Enjoy a week of yoga under the warm summer sun. Experience inspiring yoga sessions in various styles, deep meditations, and calming breathing exercises in the beautiful nature of South Tyrol.

Program*

MONDAY
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Yin Yoga

TUESDAY
08.00-09.00 AM 60 min. Slow Flow Yoga
04.00-05.30 PM 90 min. Hatha Yoga

WEDNESDAY
08.00-09.00 AM 60 min. Yang to Yin Yoga
04.00-05.30 PM 90 min. Slow Flow Yoga

THURSDAY
08.00-09.00 AM 60 min. Vinyasa Power Yoga
04.00-05.30 PM 90 min. Yin Yoga

FRIDAY
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Hatha Yoga

*This is a sample program and is subject to change.

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